Interested in building strength and balance to enhance your daily movement and long-term well-being? Join Monica Altieri for Core Engagement for Daily Life on Nov. 5, 12, and 19, from 7 to 8 p.m. via Zoom. 

Monica is a health and fitness instructor certified by the American College of Sports Medicine. If you’re not already part of the Wednesday night yoga class, RSVP to betsuinprograms@buddhistchurch.org to receive the Zoom link.